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From Concern to Control: Mastering the Circle of Influence

Liam Darmody
Liam Darmody
2 min read

Imagine this: you’ve been working tirelessly on a project, but external obstacles—market shifts, client demands, or organisational politics—keep piling up. The frustration mounts as you realise how little control you have over these factors.

Stephen Covey’s Circle of Influence offers a solution. This simple yet powerful framework helps you redirect your energy toward what you can control or influence, empowering you to make meaningful progress despite external challenges.

What Is the Circle of Influence?

Covey’s model divides concerns into two key areas:

  1. Circle of Concern: All the things you care about but cannot control—like market trends, global events, or other people’s choices.
  2. Circle of Influence: Areas where your actions can create change, such as improving your skills, managing relationships, or adjusting your strategies.

By focusing on your Circle of Influence, you channel your efforts into areas where you can achieve real results, instead of wasting energy on unchangeable circumstances.

Practical Applications of the Circle of Influence

Focus on Personal Growth (What You Control)

  • Develop Self-Awareness: Understand how your mindset impacts your ability to lead effectively.
  • Own Your Responses: Practice emotional regulation to model calm and thoughtful behaviour.

Build Stronger Relationships (What You Influence)

  • Mentor Effectively: Share knowledge and empower others to improve team performance.
  • Strengthen Trust: Show up consistently and communicate with clarity to build credibility.

Let Go of What You Can’t Change (What Concerns You)

  • Acceptance: Acknowledge external factors beyond your control without letting them dominate your thoughts.
  • Adaptability: Focus on crafting responses that mitigate risks and leverage opportunities.

Why Focusing on Influence Works

Research shows that people who focus on areas they can influence experience greater satisfaction and less stress. Leaders, in particular, benefit from this mindset, as it enhances:

  • Decision-Making: Clearer focus allows you to prioritise effectively.
  • Team Dynamics: Proactive behaviour sets a positive example for others.
  • Resilience: Shifting focus away from uncontrollable concerns reduces burnout and fosters long-term success.

Steps to Expand Your Circle of Influence

  1. Identify Your Circles: List your concerns and categorise them into what you can control, influence, or neither.
  2. Set Priorities: Focus on actions within your Circle of Influence that align with your goals.
  3. Track Progress: Regularly review how effectively you’re shifting energy toward areas of influence.
  4. Refine as Needed: Adjust strategies based on what yields the most impact.

Take Control of Your Focus

The Circle of Influence isn’t just a framework—it’s a mindset. By shifting your attention away from uncontrollable factors and focusing on where you can make an impact, you’ll lead with clarity, inspire those around you, and create meaningful change.

Start small: write down your current concerns and identify one actionable step within your Circle of Influence. The ripple effect of this focus could be transformational—for you, your work, and those you lead.


References and Further Reading

Liam Darmody Twitter

I’m a leadership coach and product advisor. I help ambitious tech leaders navigate transitions and drive sustainable growth—for themselves, their teams, and their products.